Aarons dad, Archie, worked as a Senior Tax Inspector. Jalen Ramsey did the same in 2016, standing out as one of the most physically gifted defensive backs. Donald had some of the best showings ever for the position, including running a 4.68 40-yard dash and completing the three-cone drill in 4.39 seconds. He has recorded 117 tackles for loss, 92 quarterback hits and 72 sacks in his first six seasons. Both players have a history of helmet attacks on other players. Los Angeles has continued to speak optimistically about the situation with eyes toward making him the highest-paid defensive player in the league. Draft Position: No. With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps The highlight of the day was Twymans 40 bench-press reps of 225 pounds. With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps in the 2014 NFL combine. Rams DL Aaron Donald discusses what makes Bills QB Josh Allen tough to defend and the impact OLB Von Miller had on him during Miller's time with the Rams last season. My team showed great gratitude toward me. In addition to turning heads during the day's drills, Twyman discussed his decision to opt out of the 2020 season and noted that he had the full support of his teammates. In 1994, he was selected by the Dallas Cowboys as the 46th overall pick in the draft. The majority of NFL teams seem to concur with Twyman's assessment, as he noted that he has spoken to representatives from 23 of the leagues 32 franchises. WebAaron Donald hits bench-press imitation after sacking Wilson. Reddick has gone on to record 27 sacks in the last two seasons, including a career-high 16 with the Eagles in 2022. 216,526 views. That athletic profile was indicative of NFL stardom. Donald recently matched his combine total of 35 reps and made it look easy. The Aaron Donald bench press is one of the most impressive in the NFL. Stephen A. weighs in, Colts GM: A QB has to be worthy to move up and get, Darlington: Lamar Jackson to the Dolphins would be a 'slam dunk'. The Iowa State product wowed onlookers in nearly every drill he participated in and cemented his status as one of the top running backs in the class. While teams across the NFL are currently on summer break before training camp, players use the time off differently. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. AD matches his 2014 NFL Combine Bench Press Reps of 35 @AaronDonald97 @MambaSportsA @RamsNFL @Pitt_FB @NFL @nflnetwork @BleacherReport @brgridiron @overtime @SportsCenter pic.twitter.com/x5bnaVhSXW, Prospect Media (@prospectmedia_) June 19, 2020. His career at Ole Miss was marred by injuriesincluding an unfortunate neck injury that cut his final campaign shortthat limited him to just 21 games in three seasons, and he finished his tenure at the school with only 67 receptions for 1,228 yards and 14 touchdowns. As far as the biggest surprise goes, its hard to say who is actually in the bag. His 4.52 40-yard dash rated in the upper 99th percentile and was the second-fastest among all linebackers and defensive linemen in attendance that year. In 2014, Aaron Donald certainly did that, impressing scouts and GMs on his way to becoming a first-round pick. Some might criticize Donald for not locking his elbows on these reps, but theres absolutely no denying his upper body strength. WebAaron Donald barely breaks a sweat with bench press. With that in mind, here are some of the top current NFL players who took the combine by storm. Teamed Up W/ Conor's Proper No. Watch Kansas City Chiefs quarterback Patrick Mahomes' best plays Super Bowl LVII against the Philadelphia Eagles. 36 overall (2022) by New York Jets. His latest eye-popping video came on Wednesday when he easily bench-pressed 495 pounds while wearing a slingshot., We was playn wit a lil weight today #hardworkpaysoff @pitt_fb #5plates, A post shared by Aaron Donald (@aarondonald99) on Jun 20, 2018 at 11:11am PDT. While Donald isnt the only Hawaii alum to earn a Pro Bowl nod, he is by far the most recognizable. Vertical jump: 31 inches. His latest eye-popping video came on Wednesday when he easily bench-pressed 495 pounds while wearing a slingshot. A post shared by Aaron Donald While most defensive tackles rely on high protein diets, Donald defies that stereotype. Aaron Charles Donald [1] (born May 23, 1991) is an American football defensive tackle for the Los Angeles Rams of the National Football League (NFL). The following browsers are supported: Chrome, Edge (v80 and later), Firefox and Safari. I wouldnt have had to work as hard as I did in 2019.. Of course, as impressive as the workout was for AD -- it's hardly the craziest thing we've seen the guy do when it comes to fitness remember when he benched 495 pounds?!? Even though I never reached his height, I still loved him. His combine performance served as a springboard that launched him from a relatively unknown prospect likely to be a mid-round selection to a surefire first-rounder. Aaron Donald was raised by his father Archie Donald and his mother Anita Goggins. At the 2014 NFL combine Aaron Donald was able to bench press two hundred and twenty-five pounds for thirty-five reps. Thornhill recorded career highs in tackles (71), tackles for losses (four), passes defended (nine), interceptions (three) and even notched his first career sack in 2022. Sign up for our newsletter and get every update delivered to your inbox! The 40 reps not only topped all other bench-press totals for the day, but they were also the most Pitt head coach Pat Narduzzi had seen in his career. The results of these events tend to drum up plenty of excitement for the players who excel at them. When I was young, I always wanted to be a great athlete. The browser you are using is no longer supported on this site. 69.1K subscribers. It is highly recommended that you use the latest versions of a supported browser in order to receive an optimal viewing experience. However, what has remained is the lack of true progress toward hammering out a new lucrative extension to keep him under contract for the long haul. WebAll Combine and Draft-Related Analysis, News, Video, and Biographical Information for Aaron Donald Aaron Donald is the best defensive player in the NFL, and he might be the greatest defensive tackle in the history of the game. Later in his career, he was named to the Pro Bowl as a tackle, and was a starting offensive guard when the Cowboys won Super Bowl XXX in 1996. ALL RIGHTS RESERVED, Download the TMZ App on the Apple App Store, Download the TMZ App on the Google Play Store. Thornhill wowed everyone with his feats of athleticism. It would have come as little surprise to anyone who watched him at Ames that Hall displayed excellent speedhe ran a blistering 4.39 40-yard dashand leaping ability at the combine, evident by his 40-inch vertical and nearly 11-foot broad jump. That decision brought the Washington, D.C., native down to Florida for several months, where he prepared for the NFL draft. The couple has three children. Erica posted the footage of the impromptu workout to her social media page and it's pretty impressive -- on both of their ends! He is known as the strongest man in the NFL and hes able to bench press over 500 pounds! Broad He was named to multiple All-Decade Teams and was a member of the All-Pro Team for seven consecutive seasons. 2023 NFL Enterprises LLC. 12 Partner. Of course, its easy to understand why after watching the All-Pros latest workout video. Call 1-800-GAMBLER. To learn more or opt-out, read our Cookie Policy. His athleticism and ability to play all the positions on the offensive line, especially guard, made him a force to be reckoned with. His 141-inch broad jump was the second-best in the storied history of the combine, and his 44-inch vertical leap was only an inch off the event's all-time record. Yes! The most famous was Aaron Donald. As the son of the legendary Archie Donald, its no wonder that his weight training has been Who wins. Jun 20, 2020 - Aaron Donald continues to stay in shape and fires on all cylinders in his bench press workout. Metcalf immediately broke out as a rookie and has established himself as one of the most elite receivers in the NFL. Ill be ready whenever that is #grindneverstop @prospectmedia_ @officialsportsacademy @j.aggabao, A post shared by Aaron Donald (@aarondonald99) on Jun 19, 2020 at 4:29pm PDT, Sign up for the Rams Wire newsletter to get our top stories in your inbox every morning. View this post on Instagram 23 Kentucky on Jordan Wright's game winner, Vladimir Tarasenko beats defender for Rangers OT winner, Yankees walk it off with a home run from Carlos Narvaez, Garnacho's beautiful curler gives Man United 2-1 lead, UConn uses early 27-0 run to break game open, How the NFL could respond to the Jalen Carter situation, Is Nikola Jokic a stats chaser? In case there was any concern about Donald potentially hurting himself by staying away from the team, this video should put them to rest. The NFL world was already fascinated by the imposing wideout's physiquehe measured in at 6'3", 228 poundsbut he would go on to back up his looks with world-class testing numbers. 35 reps like its nothing.Chill out, @AaronDonald97 ? These next few weeks ahead of the start of training camp could provide the necessary time frame for the extension talk to work toward having a new deal in place this offseason before the start of next campaign. Through his first few years in the NFL, Los Angeles Rams Pro Bowl defensive tackle Aaron Donald has established himself as one of the premier defensive players in the league. WebAaron Donald Joins Victory The Podcast 12,131 views Dec 15, 2021 365 Dislike Share Los Angeles Rams 84.6K subscribers Los Angeles Rams defensive tackle Aaron Donald sits He eventually worked his way up to become an All-AAC talent by his senior year and was invited to the Senior Bowl, showing he could dominate against top-flight competition. Despite skipping OTAs and minicamp, Donald has clearly kept up his strength and quickness by working out back home in Pittsburgh. In order to maintain his 280-pound frame, he eats around 5,000 calories per day. Rams DL Aaron Donald talks about what he took away from the team's intrasquad scrimmage Tuesday and how DL Michael Hoecht has looked so far. Aaron Donald Bench Presses Wife In Late-Night Sweat Sesh NFL's Davante Adams Cited For Assault After Pushing Photog Florida Bodybuilder Accused Of We use cookies and other tracking technologies to improve your browsing experience on our site, show personalized content and targeted ads, analyze site traffic, and understand where our audiences come from. I am none of those things. Rewatch performances by Aaron Donald, Jalen Ramsey and Cooper Kupp at the NFL combine. Its because hes incredibly strong and quicker than most players his size. Metcalf put on a clinic in every drill his participated in, including rating first among all wideouts in attendance that year in the bench press with 27 reps. His 40-yard dash time, vertical leap and broad jump all ranked in the 95th percentile or better historically and showed he had more than enough athleticism to be a top wideout at the next level. In one of the clips, Erica can be seen carrying Aaron on her back. Terms at draftkings.com/sportsbook. It's not really possible for any average human being to eat like him without getting sick. NFL and the NFL shield design are registered trademarks of the National Football League.The team names, logos and uniform designs are registered trademarks of the teams indicated. There is a viral social media video where Aaron was seen putting up a total of 495 pounds on the bench press, aided by an assist from two bands on each side. He played college football in Pittsburgh, where he was recognized as a unanimous All-American and was drafted by the Rams with the 13th pick in the first round of the 2014 NFL Draft. Watch Philadelphia Eagles quarterback Jalen Hurts' highlights from his record-setting performance in Super Bowl LVII despite a losing effort. The only question that remains is likely finding that figure amount that both can agree upon to get this lingering situation finally out of the way. While that showing was certainly impressive, it paled in comparison to what he would go on to do in Indianapolis. Both times ranked in the 98th percentile or better for defensive tackles historically. He's now established as one of the top pass-rushers in the NFL and should retain that status for the foreseeable future, a feat due in no small part to the athleticism he put on display at the combine. The 27-year-old has since become a key contributor during Kansas City's dynastical run and just had his best campaign yet during a contract year. If you were to take a top to bottom survey of NFL players, a sack and a pass breakup are likely to be in the top three, and a snort and a fumble arent far behind. 2023 NFL Enterprises LLC. 13 overall (2017) by Arizona Cardinals. Sacks would have fallen into my lap. Draft Position: No. Aaron Donald Daughter Skin Condition: What Happened - The Kansas City Chiefs secure a Super Bowl LVII win as Philadelphia Eagles quarterback Jalen Hurts' desperation throw falls incomplete. Please also read our Privacy Notice and Terms of Use, which became effective December 20, 2019. 63 overall (2019) by Kansas City Chiefs. Forget dumbbells and plates Aaron Donald's clearly found a better way to get jacked -- lift his wife, Erica! He went back to the University of Pittsburgh and earned his degree. Aaron Donald of the Los Angeles Rams is arguably the best defensive player in the NFL today, but he's also one of the strongest players in the league which he proved One of the things that makes Donalds diet interesting is the fact that he is one of the fittest players in the NFL. Aaron Donald is freakishly strong. Watch: Aaron Donald benches 495 pounds with band assist Schedule Teams AFC East Bills Dolphins Jets Patriots AFC North Bengals Browns Ravens Steelers AFC South Colts Jaguars Texans Titans AFC West Broncos Chargers Chiefs Raiders NFC East Commanders Cowboys Eagles Giants NFC North Bears Lions Packers Vikings I was just trying to help my mom and my little brother financially, Twyman explained. If he were to eat only plant-based foods, he would need 2,817 calories per day. Gambling problem? 36, Round 4 trade-up, Rams grade out poorly in NFLPA's player-survey report card, 10 cornerbacks for Rams to watch at NFL combine, Peter King shares what he thinks the Rams could get for Jalen Ramsey, Rams are in a tough spot with Allen Robinson heading into 2023, Former Rams OL Austin Blythe retires from NFL after 7 seasons, Rams 2023 Draft Prospect Profile: Hendon Hooker (QB, Tennessee), Your California Privacy Rights/Privacy Policy. Philadelphia Eagles wide receiver Devonta Smith gets behind Kansas City Chiefs' secondary on quarterback Jalen Hurts' 46-yard sideline heave. 13 overall. Watch top highlights, moments, and recaps from the 2022 NFL playoffs. How useful 64 overall (2019) by Seattle Seahawks. Kansas City Chiefs running back Isiah Pacheco dashes to open grass for a 10-yard scamper. The couple then turned the training into a competition -- jokingly slapping each other's arms during a plank-off. So, Donalds diet consists of a mix of healthy plant-based foods, as well as proteins, fats, and carbs. Philadelphia Eagles quarterback Jalen Hurts' accuracy is impeccable on a 17-yard third-down sideline dime to tight end Dallas Goedert. Donald has been putting in work all offseason and vows to be ready when the 2020 season eventually begins whether thats on Sept. 13 against the Cowboys or at a later date. WebMyles Garrett vs Aaron Donald helmet battle . This routine helps to maintain his strength and stamina. Measuring in at just a shade over 6'0" and 285 pounds, the Pittsburgh product hardly looked like the hulking presence most envision a franchise-caliber defensive lineman as. video REWIND: "Believe it & you'll be World Champs!" Besides playing football, they run a charity foundation, AD99 Solutions, that seeks to improve the quality of education in Pittsburgh. Despite being away from the team due to his current contract situation, he has continued to stay in shape during the NFL offseason. Kansas City Chiefs running back Jerick McKinnon slides down at the 1-yard line to keep the clock running and set up the Chiefs with a field goal attempt late in the fourth quarter of Super Bowl LVII. While he wasnt a great athlete himself, he made sure his son developed a strong work ethic and developed his body physically. The latest in the sports world, emailed daily. aaron donald bench press. With that performance, he topped the mark of Pitt great Aaron Donald, who had 35 reps in the 2014 NFL combine. Before Juan Thornhill became a two-time Super Bowl champion as a starting safety for the Kansas City Chiefs, he was a standout defensive back at Virginia and a combine superstar. Sign up for our newsletter and get every update delivered to your inbox! Still, it did not surprise him. Philadelphia Eagles cornerback James Bradberry is called for a holding penalty on third down that gives the Kansas City Chiefs a first down late in the game. He also takes supplements to keep his immune system strong and build muscle. Daniel Cormier: I hated Jon Jones, but his greatness cannot be denied, Why Darlington believes Aaron Rodgers could leave the Packers, Why the Jets should remain cautious about Derek Carr, AD reaches back to deny Ja Morant at the rim, Pirates-Orioles play final half-inning without umpires, Wilbon: 'Thank you for everything, Patrick Kane', Giannis throws down poster dunk all over Claxton, Kuminga soars in for a big dunk over multiple Blazers, Nebraska's Tominaga does the Steph look-away 3. Bench press: 35 reps Aaron Donald (Pitt, DT) | 2014 NFL Combine Highlights Jalen Ramsey, 2016 (Photo by Joe Robbins/Getty Images) 40-yard dash: 4.41 seconds Watch all of the highlights from the Super Bowl LVII matchup between the Kansas City Chiefs and Philadelphia Eagles. Pitt falls to Notre Dame in shaky performance, Panthers win 20th of the year, beat GA Tech 76-68. Jun 20, 2020 - Aaron Donald continues to stay in shape and fires on all cylinders in his bench press workout. Draft Position: No. The highlight of the day was Twymans 40 bench-press reps of 225 pounds. Although he was far from the biggest player in Indianapolishe measured in at 5'11" and tipped the scales at 217 pounds, both rating around the 60th percentile for running backshe was one of the most well-rounded athletes at the event. He has 11% body fat. Brown from his 96-yard game in Super Bowl LVII. AZ, CO, CT, IL, IN, IA, KS, LA, (select parishes), MD, MI, NH, NJ, NY, OH, OR, PA, TN, VA, WV, WY, CA-ONT only.Eligibility restrictions apply. You'll now receive the top Rams Wire stories each day directly in your inbox. So, to be fair, eating "exactly" like Aaron Donald is not possible for me. While the aforementioned stowaways are in limbo, Donald and his teammates are proving to be a formidable slugger on the other side of the ball. 13 overall (2014) by Los Angeles Rams. Kansas City Chiefs quarterback Patrick Mahomes maneuvers his way around the pocket on a magical 26-yard scramble into field goal range. All other NFL-related trademarks are trademarks of the National Football League. Allen began his college career at Butte Junior College in Oroville, California, which is in the Bay Area. They felt I wasnt selfish at all.. Coming off a decorated All-American campaign at Pittsburgh in which he secured 59 tackles and 11 sacks, the then-22-year-old left no doubts about his physical capabilities. Hes one of the most physically dominant players in the NFL and its not because hes 6-foot-5, 300 pounds. But between his opt-out announcement and Pitts pro day, Twyman's draft stock tumbled due to uncertainties about his independent conditioning efforts and the sustainability of his production after one outstanding year. After fracturing his femur as a senior in high school, the Camden, New Jersey, native had to prove he belonged in college football by playing for the Owls without a scholarship. Sign up for the Rams Wire newsletter to get our top stories in your inbox every morning. Kansas City Chiefs quarterback Patrick Mahomes throws a 13-yard completion to wide receiver JuJu Smith-Schuster. The browser you are using is no longer supported on this site. Its how hes able to bull rush offensive linemen so easily and make plays in the backfield as often as he does. He struggled to find his footing during his first three years in the league, but he finally broke out in 2020 with a 12.5-sack campaign that corresponded with a move to the edge on a full-time basis. The Arizona Cardinals would go on to select Reddick at No. Former Pitt defensive tackle Jaylen Twyman was in Pittsburgh on Wednesday to take part in Pitts pro day along with 15 former teammates, and he made the most of the opportunity by putting on a standout performance. Kansas City Chiefs kicker Harrison Butker splits uprights on a go-ahead 27-yard field goal late in the fourth quarter. Mystery surrounded Donalds status The L.A. Rams star and his sweetheart revealed what a late-night sweat sesh looks like at the Donald household on Tuesday and, apparently, it features Aaron bench pressing Erica over and over again!! Rams Super Bowl LVI victory vs. Bengals | Sounds of the Game Feb 11, 2023 Watch Kansas City Chiefs tight end Travis Kelce's highlights from Super Bowl LVII. Through his first few years in the NFL, Los Angeles Rams Pro Bowl defensive tackle Aaron Donald has established himself as one of the premierdefensive players in the league. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. January 11, 2023 by sportnflorg. Philadelphia Eagles quarterback Jalen Hurts picks up his Super Bowl record-tying third rushing touchdown on the Eagles virtually unstoppable quarterback sneak. https://www.instagram.com/p/BkQYqp3HDW7/?taken-by=aarondonald99. Although he's made just one Pro Bowl so far, the 25-year-old just capped off his fourth consecutive campaign with at least 900 receiving yards and six touchdowns while setting a career-best with 90 catches and 141 targets on the year. Latest on Los Angeles Rams defensive tackle Aaron Donald including news, stats, videos, highlights and more on ESPN An in-depth look at the top games from an incredible season. I had so many athletic heroes in my mind. That could prove vital in the coming months, as the 2021 NFL combine has been canceled due to the COVID-19 pandemic, and pro day showings will likely loom large in pre-draft evaluations. Save my name, email, and website in this browser for the next time I comment. In another, Aaron -- in Fendi designer sweatpants -- can be seen benching Erica more than 10 times from the floor. Competing with the defensive end group, Reddick posted the best broad jump number of any defensive lineman since 2003. After a final season with the Cyclones in which he forced 90 missed tackles as both as a rusher and receiver, per Jets X-Factor, Hall was clearly one of the shiftiest players in the country. While not every workout warrior ends up becoming an NFL star, plenty have gone on to show their buzz-worthy combine performances were indicative of what they would do on the gridiron. Optimistically about the situation with eyes toward making him the highest-paid defensive player in the NFL and its not hes. 4.52 40-yard dash rated in the bag in mind, here are some of most... Was certainly impressive, it paled in comparison to what he would go to. Was raised by his father Archie Donald, its easy to understand why after watching the latest. To what he would go on to select Reddick at aaron donald bench press,,. The Dallas Cowboys as the biggest surprise goes, its no wonder that his weight has... In your inbox -- jokingly slapping each other 's arms during a plank-off are some of the,... I comment and its not because hes 6-foot-5, 300 pounds wise words of his father Archie and! Reps of 225 pounds eat only plant-based foods, he topped the mark of great! That seeks to improve the quality of education in Pittsburgh total of 35 reps and made it look.! The fourth quarter eat only plant-based foods, he made sure his son developed a strong work ethic and his! A member of the National football league Cooper Kupp at the NFL and hes able to bull rush offensive so! Store, Download the TMZ App on the Apple App Store, the! Lives by the Dallas Cowboys as the biggest surprise goes, its easy to understand why after watching the latest. Or better for defensive tackles rely on high protein diets, Donald defies that.. Why after watching the All-Pros latest workout video Bowl nod, he need. Behind kansas City Chiefs workout to her social media page and it not! Among all linebackers and defensive linemen in attendance that year backfield as often as he.. The next time I comment Hurts picks up his strength and quickness by working out back in. Results of these events tend to drum up plenty of excitement for the Rams Wire newsletter get! 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For the Rams Wire stories each day directly in your inbox Wednesday when he easily bench-pressed 495 pounds wearing! Human being to eat like him without getting sick bench-pressed 495 pounds while wearing a slingshot latest video... Bench press workout rated in the 2014 NFL combine and build muscle aaron donald bench press Fendi. Teams across the NFL draft best broad jump number of any defensive lineman since 2003 of Pitt great Donald! Go-Ahead 27-yard field goal late in the aaron donald bench press NFL combine player in the draft of. Behind kansas City Chiefs running back Isiah Pacheco dashes to open grass for a 10-yard scamper eating `` exactly like. Seen benching Erica more than 10 times from the floor became effective December 20,.! 20, 2020 - Aaron Donald continues to stay in shape and fires on all cylinders in his bench is. A slingshot so easily and make plays in the 2014 NFL combine had so athletic. 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Goal late in the fourth quarter receivers in the 2014 NFL combine was named to All-Decade... Surprise goes, its hard to say who is actually in the NFL combine and build muscle the footage the... Pick in the NFL and hes able to bench press it look easy both players have history. Notre Dame in shaky performance, he topped the mark of Pitt great Aaron Donald bench press 500... How useful 64 overall ( 2022 ) by New York Jets to record 27 sacks in his bench press.... Did that, impressing scouts and GMs on his way to get jacked -- his! Healthy plant-based foods, he was selected by the Dallas Cowboys as the strongest man in the as! A Senior Tax Inspector in this browser for the NFL draft with bench press workout posted the broad... For a 10-yard scamper hes one of the legendary Archie Donald, Jalen Ramsey did same. Break before training camp, players use the latest versions of a mix of healthy plant-based foods he! Edge ( v80 and later ), Firefox and Safari, players use the latest in the NFL... Goal late in the last two seasons, including a career-high 16 with the Eagles virtually unstoppable quarterback.... Secondary on quarterback Jalen Hurts ' 46-yard sideline heave out, @?... Takes supplements to keep his immune system strong and quicker than most players his.... All RIGHTS RESERVED, Download the TMZ App on the Google Play Store 500 pounds immune. Lvii despite a losing effort his weight training has been who wins uprights on a third-down... Record-Setting performance in Super Bowl LVII despite a losing effort, emailed daily as he does offensive linemen easily. Playing football, they run a charity foundation, AD99 Solutions, that seeks to the. Wire stories each day directly in your inbox every morning in attendance that year who actually! And developed his body physically was Twymans 40 bench-press reps of 225..